Get Fit Where You Sit From Home!
Chair Yoga DVD available now in hard copy or digital download
CHAIR YOGA TEACHER TRAINING
One-on-one, self-paced Online Course
Anywhere, Any Time
Our one-on-one Online Course offers you the opportunity to study at your own pace, in your own way, from anywhere in the world! Includes 26hrs of self study and 6 personal tutorial sessions with your teacher. A great way to study from home, overcome time difference and to meet your personal study needs. Find out more below and get your discount.
Get $100 off our one-on-one online Course
Use Code TT100 at checkout.
Payment plans available.
ONLINE CHAIR YOGA CLASSES
Join Claire on Facebook & Instragram for a free LIVE online Chair Yoga class every Saturday at 8:30am AEDT. Not on Facebook? You can sign up for a free Chair Yoga class with Claire every Friday on Zoom at 10am here
Virtual Classroom and In Person Group Training
Next training in Sydney February 2021 and new dates coming soon!
Along with our one-on-one course we also have two other study options - our in person face to face training AND our newly added Virtual Classroom training which will be returning early in 2021. Our next face to face training will be held in Sydney on 13-14th February. You can find out more info or register here.
Both of these options are a great way to get your Chair Yoga certification in a fun, interactive and supportive group environment. More dates coming soon, be sure to check back for new updates for 2021 or join our mailing list to be the first to know.
Like our classes, our training is inclusive for everyone! Our 32 hour Teacher Training is open to Yoga teachers, fitness and health professionals, community or disability workers, family members, care givers - or anyone who would like to support others using the tools and techniques of Yoga - in a safe and accessible way on the Chair. Join our worldwide community of highly skilled and qualified Chair Yoga Teachers sharing the wonderful benefits of Yoga with their friends, families, clients, and patients in workplaces, community centres, aged care centres, yoga studios, schools and in private sessions.
Find out how you can share your love of yoga with every BODY and become a qualified Chair Yoga Teacher here
Who can practice Chair Yoga?
If you can breathe, and have a chair, you can practice Chair Yoga!
Chair Yoga is for everyBODY! There are many reasons why practicing Yoga on the floor may not be suitable. Many of our students are living with a disability, arthritis, injuries, mobility, flexibility or balance challenges, or joint pain that makes weightbearing uncomfortable. There are many people who have challenges getting up and down from the floor, for many different reasons and consequently they have missed out on practicing Yoga! We know that Yoga has many benefits and we believe these benefits should be available for ALL, not just some. Chair Yoga is the perfect solution! It is an accessible, inclusive way to practice Yoga that is perfect for any body, on any chair, anywhere!