Do you want to participate in Yoga but have challenges getting up and down from the floor?
LV Chair Yoga is perfect for YOU! If you are living with disabilities, weight challenges, inflexibility, or simply cannot get on the floor for whatever reason (such as age or being in a crowded work environment) you can still benefit from a daily practice of yoga on a chair in one of our classes or the comfort of your home or office.
Why?
The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Even if you are in a wheelchair, you can receive the many benefits of chair yoga – all asanas are adapted to the chair which means every BODY can experience the integration of body, mind, and spirit that is LV Chair Yoga.
Find our more about our classes in Sydney here or find a local teacher in your area here
Want to become a certified LV Chair Yoga teacher?
You can join the 1800 LV Chair Yoga Teachers worldwide who are sharing the wonderful world of yoga with their friends, families, clients, patients in workplaces, community centres, aged care centres, yoga studios, schools and in private sessions.
Our comprehensive 32hr Chair Yoga Teacher Training is available in Australia, New Zealand and Asia region. Training is open to Yoga Teachers, fitness and health professionals, community workers, family members or care givers.
Find out how you can share your love of yoga with every BODY and become a qualified Chair Yoga Teacher here
In light of the recent NSW/QLD bushfires - we are donating $5 from every DVD and $50 from every teacher training registration to The Rescue Collective to help our injured and homeless wildlife.
If you would like to see what they are doing, volunteer or donate you can do so here:
