Chair Yoga Class (Erskineville)
- 45 min45 minutes
- Erskineville Town Hall
Get fit where you sit with our Chair Yoga class in Sydney Inner West suburb of Erskineville. (Live stream via Zoom option available if you'd prefer to practice at home - just let us know when you book) Experience the many benefits of - on a chair! This class is completely seated with many options provided. Class consists of 35 minutes of chairasanas to strengthen muscles and joints, improve mobility, health and fitness. Plus a beautiful relaxing 10 minute meditation to reduce stress, anxiety and improve overall wellbeing. Class is suitable for everyBODY, no experience necessary. Everyone welcome! See you on the Chair!
For classes and appointment, we have a 24 hour cancellation policy. If you cancel within 24 hours or do not show up for your appointment or class, your session will be forfeited. For event and workshop bookings we require a minimum of 48hrs notice for changes or cancellations. Any cancellations after this time will result in 50% charge of the total cost. For teacher training please refer to the individual refund policy in the event description. We understand things happen, sometimes at the last minute. If there are extenuating circumstances please get in touch with us as soon as possible, so we can find a solution. Thanks for your understanding.
Erskineville Town Hall, Erskineville Road, Erskineville NSW, Australia