Chair Yoga Class (Zoom)
- 45 min45 minutes
- Online via Zoom
Get Fit Where You Sit with one or more weekly Chair Yoga classes via Zoom. Join other Chair Yogis and experience the many benefits of practicing yoga - on a chair! Class consists of 35 minutes of chairasanas to strengthen muscles and joints, improve mobility, health and fitness. Plus a beautiful relaxing 10 minute meditation to reduce stress, anxiety and improve overall wellbeing. Class is suitable for everyBODY, no experience necessary. Everyone welcome! Recording available for those who miss the time or want to watch the replay. Just book in and it will automatically be sent to you. See you on the Chair!
For classes and appointment, we have a 24 hour cancellation policy. If you cancel within 24 hours or do not show up for your appointment or class, your session will be forfeited. For event and workshop bookings we require a minimum of 48hrs notice for changes or cancellations. Any cancellations after this time will result in 50% charge of the total cost. For teacher training please refer to the individual refund policy in the event description. We understand things happen, sometimes at the last minute. If there are extenuating circumstances please get in touch with us as soon as possible, so we can find a solution. Thanks for your understanding.
LV Chair Yoga Australia - Get Fit Where You Sit, Iredale Street, Newtown NSW, Australia