Fri, 12 Apr|
Temple On the Park
SYDNEY and ONLINE Chair Yoga Teacher Training - April 2024
Join us in person or online for Chair Yoga Teacher Training!
Time & Location
12 Apr 2024, 6:00 pm AEST – 14 Apr 2024, 4:00 pm AEST
Temple On the Park, 158 Australia St, Newtown NSW 2042, Australia
About The Event
Join us for our next Chair Yoga teacher training LIVE in Sydney or livestreamed on Zoom. Learn how to teach Chair Yoga in a fun and supportive environment, and become professionally certified as a Chair Yoga Teacher! Recordings will be available for all sessions.
Our course will equip you with the skills and knowledge to be able to share the benefits of Chair Yoga with everybody - safely and effectively. Our training is open to yoga teachers and others such as medical or mental health professionals, community or aged care workers, teachers, corporate workers or anyone who would like to share the benefits of Chair Yoga with more of their community.
32 hours total study (32hrs CEC/CPD for Yoga teachers)
16 hours face to face with the teacher and other students at the location or live streamed via Zoom
16 hrs of homework to be completed within 4 weeks after the live group part of the training
This includes study of the manual, some online video content, viewing of DVDs, plus completion of a short 12 question assessment
A short practical assessment to be completed on the Sunday during training
Access to materials will be given to you during the training when you arrive.
Upon submission of the checklist of homework and assessment, your certificate will be issued
Read the full Program Description
*Adapted Yoga Asanas for Single, Double, Pair, Weighted and Wheelchair Yoga
*Chairasanas for Sun, Moon & Earth Salutations, Warrior series, Balancing series and many more Yoga asanas
*Anatomy and Physiology as it relates to Chair Yoga
*Chair Yoga for different abilities including wheelchair yoga
*Pranayama (breathing techniques)
*Philosophy, Lifestyle and Ethics
*Class Sequencing and Teaching Techniques
*Extra Modalities - such as Reflexology, Acupressure and Do-in self massage
*Business of Chair Yoga
Upon completion our course you will be able to:
*Teach chair yoga to various populations, including but not limited to older people and those with disabilities
*Adapt all traditional mat poses to the chair with options for all students and their individual needs
*Teach in a trauma conscious way that ensures your classes are inclusive and accessible for all
*Understand precautions, contraindications, anatomy, and alignment for postures and breathing techniques
*Teach affirmations, visualizations, and imagery
*Help your students improve agility, balance, coordination, body composition, bone mass, cardio endurance, flexibility, range of motion and flexibility, muscular strength and endurance, and mental health.
*Join a supportive worldwide community of Chair Yoga teachers who are sharing their passion for Chair Yoga with many people on many chairs everywhere!
COST: $797.50 gst inclusive
Payment plans are available at no extra cost. Please visit here for our payment plan options: www.getfitwhereyousit.com.au/livepaymentplans
Course cost includes all training materials including 200+ page manual, unlimited access to online content, online versions of Lakshmi's & Claire's DVD, plus discount code for the Teacher's Shop^. Continuing Education for Yoga Alliance & Yoga Australia.
^Many more resources are available for purchase to LV Chair Yoga teachers in our Teachers Shop - including recorded meditation and chair yoga classes with scripts along with 1.5-2hr long mentoring circles on topics that will further your skills/knowledge such as business skills, chair dancing, anatomy, sun & moon salutation, sequencing and cueing, branding and so much more!
TEACHER: Claire Cunneen
Friday 12/4 6-9pm
Saturday 13/4 11am-6pm
Sunday 14/4 10am-4pm
VENUE INFORMATION: Contact - Temple On The Park