This month's topic: Chair Yoga & Props

During this mentoring circle we will learn more about teaching Chair Yoga for those who like to start using Props during their practice.

We will explore: • What are props and what kind of props are out there? • Who might benefit from using props in their practice • How to incorporate props into sessions and what to consider in terms of accessibility • A short practice using props • Q&A

If you would like to improve your knowledge and skills in this area then join us. Learn, grow, share and connect with other LV Chair Yoga Teachers in a safe, inclusive space.