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This month's topic: Pranayama (Breathing Techniques)

 

During this mentoring circle we will learn more about Pranayama and some of the different breathing techniques in Yoga teachings.

 

We will explore:
• What is Pranayama?
• Anatomy/Physiology of the breath/respiratory system
• Types of Pranayama
• Breathing techniques, contraindications and benefits
• Q&A

 

If you would like to improve your knowledge and skills in this area then join us. Learn, grow, share and connect with other LV Chair Yoga Teachers in a safe, inclusive space.

MMCircle12 - Teaching Pranayama

$65.00Price
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