This month's topic: Trauma Sensitivity with special guest Birgit Nagele
During this mentoring circle we will learn more about teaching Chair Yoga for those who may have experienced Trauma. We will also cover self care and the hand reflexology that is in our manual. This is a very important area to consider, especially in the times we are currently in. I can't wait to learn more from Birgit!
We will explore:
• Why trauma-sensitivity in your LVCY class and some elements to consider incorporating
• The significance of self care in 2021
• Adding trauma-sensitivity to 4 Essential Hand Reflexes that are in our manual.
Birgit Nagele is a trauma-sensitive Yoga Facilitator (and certified TCTSY-F) focusing on Chair Yoga (LVCY) and an ARCB-certified Reflexologist based in NYC.
Claire and Birgit share a passion for accessible yoga, trauma-sensitivity, and a love for animals. Birgit assisted Lakshmi Voelker in LVCY trainings for several years and is currently on the board of the International Council of Reflexologists; she is New York based. Birgit is happy to contribute and is looking forward to share with Claire and fellow LVCY teachers on zoom.
If you would like to improve your knowledge and skills in this area then join us. Learn, grow, share and connect with other LV Chair Yoga Teachers in a safe, inclusive space.
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