Hi there! I trust you're having a lovely week! I'm loving the winter here in Sydney - it's been so beautiful and sunny, and if you know me, you know I love my winter sun! This week I want to share with you a little story about belonging… Years ago, after I injured my shoulder, I wanted to go to a Yoga class at the studio near to me. I was really looking forward to getting back into my practice, but when I explained my injury, I was told I couldn't come because I wouldn't be able to do...

Hi there, I wanted to tell you about something really special this week. A couple of years ago I had a psychic reading. Whether that's your sort of thing or not doesn't really matter, because what happened in that reading left me really thinking about things in a different way! My beautiful grandfather came through. He was one of the kindest men I've ever known. He genuinely loved people and he used to have people coming to him for prayers and healings. He would talk to anyone and take...

Hi there! I trust you’re healthy, happy & thriving this week! Do you remember the story from last week of the lovely woman who wandered into my Mind Body Spirit Festival stall, scared to move because everything she'd tried before had hurt her? Who then, a few years later, turned up at one of my Chair Yoga Teacher Trainings? (If you missed it you can catch up on all the recent past emails here!) Well, it made me feel like sharing some more stories with you! I have so many! Don’t worry I...