Join us for our monthly meditation circle! This month's topic: Earth Element - Grounding
About this Event
Each month we will come together in circle, as a way for us to connect with each other, as a community, to share (if we choose) and be present to meditate together. By doing this together as a group, my hope is that we can cultivate more meaningful connections at a deeper level. And by meditating together as a group, we can cultivate some peace both within and for the collective as a whole.
This month's topic: Earth Element - Grounding
2020 has been a year of challenges and changes, with many ups and downs for us all. One thing that is certain is the importance of staying grounded and centred within ourselves, in the midst of all the changes happening around us.
During this meditation circle we will tap into the qualities of the element of Earth, some of which include grounding, stability, support, presence and patience to help bring us forward with more inner strength into the end of this year.
This meditation circle includes a short discussion about this element and some tips for how we can incorporate these qualities into our daily lives to help us through any challenges that may arise, and a guided grounding Earth meditation.
I'm looking forward to connecting with you then!
Open to everybody, no experience necessary.
Payment is by donation, pay what you can.