Kindness is Yoga
Have you heard of the Yamas before? The Yamas are the first limb of the eight limbs of Yoga, as described by Patanjali in the Sutras (you...
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Claire
Mar 13, 20215 min
The element of EARTH
Ancient Greeks, along with many other cultures, believed that everything on the Earth was made up of four basic elements - Earth, Fire,...
Claire Cunneen (E-LVCYTT)
Dec 21, 20205 min
Finding Peace Within & Without
What are some ways that we can practice cultivating Peace within and Peace on Earth?
Claire Cunneen (E-LVCYTT)
Nov 19, 20207 min
5 ways that Chair Yoga can help support mental health
Let's talk about mental health. It's an area that I focus on with some of my Yoga Therapy work, and something I also have a personal...
Claire Cunneen (E-LVCYTT)
Oct 13, 20206 min
8 Reasons I Love Teaching Chair Yoga
Evidence shows that Yoga is beneficial for us. Chair Yoga makes yoga accessible for everyBODY. I love teaching it. Here’s my 8 reasons why!
Claire Cunneen (E-LVCYTT)
Sep 10, 20204 min
Spring - Renew, Regenerate, Rebirth
Spring has Sprung here in Australia … Isn’t it funny that as soon as September hits, there’s a feeling like something has shifted – the...
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