Claire Cunneen (E-LVCYTT)Mar 26, 20183 minGet fit where you sit: combat the negative effects of sitting too much.Are you sitting down right now? The answer is most likely yes, and more than likely you sit TOO MUCH. Find out how to combat the negative ef
Claire Cunneen (E-LVCYTT)Feb 22, 20184 min3 Valentine's gifts to give yourselfThis time of year can sometimes feel like a bit of a love overload - it seems like everywhere you look, all you see is romance and red roses
Claire Cunneen (E-LVCYTT)Dec 18, 20173 min5 ways to stay calm during the holiday seasonIt’s the most wonderful time of year - but, for some of us, it can also be one of the most stressful. Between juggling family visits,...